5 Reasons Why It’s Important to Walk to School If You Can

Sep 26, 2018 by

When your kids (and you) walk, bike or scoot their ways to school, they’re setting themselves up well for the day ahead.

Of course, weather, distance, and other safety factors may sometimes make it a challenge, but when it’s safe and less than a mile, there’s no reason why you and the kids shouldn’t be making the most of this journey to and from school.

From getting them a children’s scooter to biking there as a family, there are lots of ways you can make the walk to school enjoyable for everyone. And here are 5 reasons why it’s good to walk to school:

1. Good Exercise

This had to be at the top of our list of reasons, especially in a world where we’re facing growing obesity levels.

Children who walk to school are far more likely to have lower BMI scores, and it makes them more likely to want to bike or walk elsewhere, too. Encouraging physical activity helps motivate them to join in with other activities and will do wonders for their self-esteem.

2. Less Money

If you don’t have to get the car out to take the kids to school, you’re saving on gasoline as well as the general wear and tear of the car. Plus, you’ll be doing your bit for the environment because you won’t be adding even more carbon emissions to the atmosphere.

3. Kids Learn

There are a number of studies that demonstrate how children’s academics benefit from active commuting. They show better reading fluency, better cognitive performance, higher academic achievement, and improved executive functioning.

Equally, another research project highlights how just less than 30 minutes of physical activity each day can play a significant role in alleviating ADHA symptoms in children.

4. Social Time

While you’re walking to and from school, you might just be surprised at some of the conversations this opens up. Furthermore, active commuting also helps you and the kids feel more involved in the community of the school. You’re more likely to talk to other parents and thus become involved in the local community and school as a result.

5. It’s Safer Than You Think

Finally, there’s the fact that commuting to school by foot, scooter or bike may actually be safer than you think.

Numerous studies have investigated how there is no correlation between traffic-related injuries and an increased number of kids biking or walking to school.

Plus, neighborhoods tend to flourish when kids choose to walk to school. They become a more pleasant and safe environment to walk in. Areas that invest in making the area safe for kids to walk to school, often note better air quality, higher property values, and greater social unity.

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