Can CBD Help College Students Improve Wellness & Educational Performance?

Aug 19, 2019 by

College is a time of major transition for students. They’re usually on their own for the first time ever, the academic demands are more rigorous than they were in high school, and they may be struggling to find their place in a new group of friends.

Because of these new challenges, many students develop unhealthy eating habits at the campus dining halls and gain the “Freshman 15,” start drinking, or even experiment with vaping and drugs. So what’s the solution? For some, it could be CBD here so is the rest of the review on Stat Flush.

Let’s Face It: College Can Be Stressful

There’s a lot of pressure to do well in college—all while making new friends, learning how to take care of yourself, and coping with problems like loneliness and homesickness. It’s a lot for a young adult to deal with all at once and it leads to a lot of stress.

With 3 out of 4 students reporting being stressed out in college it’s crucial that we focus on mental health solutions and support for students who are struggling. Ignoring the problem can have deadly consequences. 1 in 5 college students have had suicidal thoughts, and too many of these students have actually made a suicide attempt.

Peer Pressure & Social Anxiety Leading to Questionable Wellness Choices

Aside from academic pressures, students are in a whole new social group with much more freedom than they may have had at home. Stress and peer pressure are a dangerous mix—wanting the support of friends often leads new college students to give in to peer pressure in order to fit in.

Many students cope with their stress and social anxiety by picking up unhealthy habits and letting others influence them into drinking or using nicotine products. While many students don’t think these substances are that bad and that everyone uses them in college, the reality is that addiction, health problems, and additional stress can occur as a result of using these substances.

Vaping, especially, is seen as a safer alternative to cigarettes. The truth, however, is much more sinister. E-cigarettes contain high levels of nicotine, which can have a major impact on the brain, especially while it is still developing. Plus, 30.7% of teenagers who start smoking traditional tobacco products started with vaping. CBD could be a less-harmful alternative to these kinds of substances for stress control.

Stress No More: CBD As an Anxiety Reducer

CBD, or cannabidiol, is a wellness trend that’s gaining popularity in the United States. It’s made from the cannabis plant but does not produce a “high” like cannabis products containing THC. CBD is now widely available in different forms, from oils to capsules and even gummies.

There are many uses for CBD, including treating conditions like epilepsy and MS, but the growing interest in CBD products and delivery such as davinci iq2 for your average person mostly has to do with the compound’s ability to reduce anxiety and stress levels.

40 million people in the U.S. struggle with anxiety disorders each year. CBD is a natural and effective way to reduce stress and promote better mental health for people who are struggling with these kinds of concerns. While it won’t solve every problem a college student might face, CBD could be key in helping them to cope and avoid picking up unhealthy habits or using dangerous substances.

Additional Benefits of CBD for Academic Performance

Although the research on CBD is still limited and doesn’t look into how the compound affects our performance on different tasks, some students find that using CBD products can help their academic performance by calming them down. Students who are constantly stressed and anxious can’t perform their best; CBD can help.

Academic pressure is real at American colleges and universities. Students who use CBD may not feel the need to party so much or use nicotine products to control their stress, giving them more time and energy for schoolwork. Additionally, enhancing overall wellness affects our performance in every area of life, including academics.

Seeking Help in College

Because so many students struggle with stress, anxiety, depression, and suicidal thoughts, it’s important for young people to seek mental health assistance when they need it. CBD could be one tool in helping college students to enhance their well-being and perform well academically, but it shouldn’t be the only solution in making sure students have what they need to thrive. It’s important to make sure that every student feels supported on campus and ready to tackle their remaining years of college.

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